What to Consider When Choosing a Hemp Strain

The hemp flower CBD market is growing! Each day new hemp strains are developed, unleashing a variety of products on the market. With all the strains available today, it can be difficult to find the right one for you. Before choosing a hemp strain, you need to consider all the factors involved and how the strain will affect your system.

Some of the factors to consider include sex, height, weight, body mass index (BMI), your daily activity, medical conditions, and your endocannabinoid system. You may also want to consult your physician before you start using hemp flower CBD. Below we take a closer look at what to consider when choosing a hemp strain.

Common Hemp Strains

It’s a good idea to familiarize yourself with some of the most common hemp strains on the market. This provides a good starting point for choosing the right strains.


Elektra is a sativa-heavy hybrid well-known for its piney aromatics. Most people who use Elektra describe the effects as well balanced and perfect for use at any time of the day. The energizing effects of terpenes like alpha-pinene balance well with the high CBD content and the presence of myrcene.

Special Sauce Premium

Special Sauce has a high terpene profile with over 15 terpenes, providing an unforgettable flavor experience. A few compounds that give Special Sauce Premium its exotic floral taste include farnesene, fenchol, and phytol. This special strain also has a mildly spicy fragrance reminiscent of hops.

Sour Space Candy

Made with a blend of Sour Tsunami and Early Resin Berry, this high CBD hybrid has intense aromatics. When describing Sour Space Candy, two words that often come to mind are “citrusy” and “gasoline.” Those who can withstand this strain’s sour flavor experience an energizing buzz.


Lifter’s appearance is one of its most fascinating features as it’s unnaturally dark compared with other strains. Flavor-wise, you’ll notice high traces of fruits like berries when taking a smoke of Lifter. Like the name suggests, Lifter is designed to add a boost to your daily routine, so it’s best used earlier in the day.

Factors to Consider Before You Choose a Strain

Sex or Gender

Studies indicate that drug response can differ by gender. Males and females respond differently to the same drugs for various biological reasons. The biological reasons are varied, ranging from differences in hormones to anatomy. These differences also exist with CBD, as clinical studies in both animals and humans have shown that men react differently to CBD than women.

Body Mass Index (BMI)

Body mass index is the total value of your mass and height. The BMI is defined as the body mass divided by the square of the body height and is expressed in units of kg/m². The result is mass in kilograms and height in meters. Your BMI can determine the effect that a given strain can have on your body. 

Medical Conditions

The body’s response to hemp flower CBD is different for each person. Therefore, if you have any medical conditions, they can affect how your body reacts to a certain strain. Always consult a medical professional to treat serious and chronic health conditions before experimenting with CBD or Hemp Flower. Doing so can prevent and unwanted reactions from a specific strain.

Your Endocannabinoid System

Your endocannabinoid system regulates a range of functions in the body, such as food intake, lipids synthesis and turnover in the liver, adipose tissue, and glucose metabolism in muscle cells. The body produces endocannabinoids, which are neurotransmitters that bind to cannabinoid receptors in your nervous system. Naturally, CBD oil will affect your endocannabinoid system.

Strain and Terpene Profile

It is also important to consider overall potency when choosing a hemp strain. This is especially important when it comes to THC. A strain that contains over 20% THC will give you a very different experience than a strain with 5% THC.

A strain’s terpene profile has a much more subtle effect, but it’s often the understated qualities like the taste and the smell of a strain that we enjoy most. For example, pinene has a piny, earthy scent, while limonene has a more citrusy flavor. Terpenes can also impact a strain’s therapeutic effect.


Cascadia Blooms offers nine different high-quality, organic strains of CBD, which you can consume in several ways. You can use a vape, bake the CBD into a meal or dessert, smoke it, or use a tincture. Learn more about our different products and strains. Order online today and get CBD products delivered to your door.